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Why do you need to burp your baby and what are the best positions to burp your baby?

Burping Your Baby
Written by - Charu PratapLast updated: Apr 30, 2026
Likes1.2K Likes|
Read time4 min
Kusum Sabharwal
Medically Reviewed By
Kusum Sabharwal, MBBS, DGOverified

Obstetrician & Gynecologist · 41 years experience

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  • Babies swallow air while feeding, which gets trapped in their tiny stomachs causing discomfort and fussiness, so burping after every feed is essential.
  • Popular burping positions include over the shoulder, sitting upright on your lap, face down across your lap, and lying face down on your thigh.
  • Take breaks during feedings, hold baby upright for 10-15 minutes after feeds, and avoid overfeeding to reduce excessive air swallowing and gas.
  • What can make burping and feeding time easier? Explore our Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2.
Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2
Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2
Rating4.8

Babies are cute and cuddly, but they can also be quite gassy! Thanks to their only milk diet and lack of movement. Parents need to know how to burp their little ones appropriately. Burping helps to release trapped air in your baby's stomach, which can cause discomfort and fussiness. Babies' digestive organs are still developing and they are unable to burp on their own therefore, it is essential to assist them in the process of burping. In this article, we'll explore why you need to burp your baby and what the best positions are for doing so.

Why do you need to burp your baby?

When babies eat or drink, they swallow air and their food or milk. This air can become trapped in their stomachs, making them feel uncomfortable and fussy. Burping helps to release this trapped air, which can relieve your baby's discomfort and help them to feel better.

Burp your baby after every feeding, whether breastfed or bottle-fed, is essential. Breastfed babies tend to swallow less air than bottle-fed babies, but they still need to be burped. Some breastfed babies can be challenging to burp, so it's essential to be patient and persistent.

What are the best positions to burp your baby?

There are several different positions that you can use to burp your baby. Some positions work better for certain babies than others, so it's essential to experiment and find the best position for your little one.

Here are some of the most popular positions for burping your baby:

  1. Over the shoulder

This is the most common position for burping a baby. Hold your baby with their chest against your shoulder and their head on your opposite shoulder. Use one hand to support your baby's bottom and the other gently pat or rub their back. This position can be particularly effective for babies who have swallowed a lot of air.

  1. Sitting up

Sit your baby on your lap with their back against your chest. Use one hand to support their chin and chest and the other to pat or rub their back. This position can be particularly effective for babies who have reflux or spit up frequently.

  1. Face down across your lap.

Lay your baby across your lap with their stomach facing down. Use one hand to support their chin and chest and the other to pat or rub their back. This position can be particularly effective for babies with a lot of gas or feeling particularly fussy.

  1. Lying down

Lay your baby on its back on a flat surface, such as a changing table or bed. Use one hand to support their head and the other to pat or rub their back. This position can be particularly effective for babies who feel particularly fussy or have a lot of gas.

  1. Lying face down on your lap

Lay your baby face down on your lap with their stomach on your thigh. Use one hand to support their chin and chest and the other to pat or rub their back. This position can be particularly effective for babies with a lot of gas or feeling particularly fussy.

In addition to these positions, there are a few other things you can do to help your baby burp:

  • Take breaks during feedings to give your baby a chance to burp

  • Hold your baby upright for 10-15 minutes after feeding to help air bubbles rise to the top of their stomach

  • Avoid overfeeding your baby, as this can lead to excessive air swallowing and make it harder for them to burp

Conclusion

Burping is an integral part of caring for your baby and can help relieve discomfort and fussiness. By experimenting with different positions and being patient and persistent, you can find the best position for your little one. Remember to burp your baby after every feeding and take breaks during feeding to make them feel comfortable and less gassy.

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Kusum Sabharwal
Kusum SabharwalObstetrician & Gynecologist - MBBS | DGO

One of the leading gynaecologists of Delhi, Dr. Kusum Sabharwal has established the clinic and has gained a loyal clientele over the past few years and is also frequently visited by several celebrities, aspiring models and international patients. The efficiency, dedication, precision and compassion offered at the clinic ensure that the patient's well-being, comfort and needs are kept of top priority. The clinic is equipped with latest types of technology.


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Questions about this article

  • Asked when Mother of 5 Months Old Baby

    jhow to burp my child did nt milk in night

  • Asked by Mother of 26 Days Old Baby

    Mera baby burp nhi krta usually ...aur nind main bhi burp nhi krta... feeding krte krte hi so jata hain isliye usko burp krne ko nhi hota...ky kru main muje bahot tension aaya hain

  • Asked when Mother of 20 Days Old Baby

    Mera baby kafi kafi time tak burp nhi leta kya kru jo wo ek bar burp le le, or mere baby ko uthne k bad bar bar mera feed chahiy hota h 20 days ki h meri baby ,, any suggestion pls

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Consult with a physician or other health care professional if you have any concerns or questions about your health. If you rely on the information provided here, you do so solely at your own risk.

Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2
Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2
Rating4.8(116)
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