Body polishing at home: A complete guide with do's & don'ts

Introduction to body polishing

Body polishing helps enhance epidermal outlook and glow through light and comfortable scrubbing. It is an excellent skin care treatment that is ideal for routinely undertaking deep skin exfoliation, removing dead cells, impurities, and dirt for refreshingly glowy and breathable skin.

So far, a professional salon visit was necessary for a body polish. However, that was long ago. No one needs to visit a professional salon or a spa centre now for body polishing, as one can undertake body polishing at home with a few simple things.

Here's a quick look at what one needs to know to undertake detailed body polishing right in the comfort of their home.

A step-by-step guide to body polishing at home

Body polishing needs a mild scrub cream made of salt, sugar or grain granules that exfoliate the skin through gentle abrasion. The treatment requires a combination of cream-based skin moisturisation and delicately directed massages that help improve blood circulation for supple and soft skin.

One can indulge in a pleasant and comforting body polishing treatment at home with a few essential things only, which include:

• Olive oil (3-4 tablespoons)

• A DIY body polish

• A synthetic or natural loofah

• A pumice stone