Safe and Sound: 5 Tips for Co-Sleeping with Your Newborn
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In this Article

  • Is it Safe to Co-Sleep with a Newborn?
  • Tips to Make Co-Sleeping with Your Baby Safe
  • 1. Use a firm sleep surface
  • 2. Place the baby on their back to sleep
  • 3. Avoid loose bedding and soft objects
  • 4. Keep the sleeping area safe
  • 5. Ensure the baby is warm
  • Expert Advice on Co-Sleeping with Your Baby
  • The Bottomline
5 Ways to Make Co-sleeping Safer for Your Baby During the Initial Days

Baby Sleep Management

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5 Ways to Make Co-sleeping Safer for Your Baby During the Initial Days

Updated on 11 April 2023

Medically Reviewed by

Kusum Sabharwal

Obstetrician & Gynecologist - MBBS| DGO

View Profile

Co-sleeping with a newborn can be a wonderful experience for both parents and baby. It can help promote bonding and make nighttime feedings more convenient. However, it is important to take certain precautions to ensure that your baby is safe while sleeping in your bed.

In this article, we will discuss five ways to make co-sleeping safer for your baby during the initial days. By following these tips, you can help reduce the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related accidents, and ensure that you and your baby get a good night's rest.

Is it Safe to Co-Sleep with a Newborn?

Co-sleeping with a newborn can be safe as long as certain precautions are taken. The American Academy of Pediatrics (AAP) recommends that infants sleep in the same room as their parents but on a separate surface, such as a bassinet or crib, for at least the first six months of life to reduce the risk of Sudden Infant Death Syndrome (SIDS). However, if parents choose to co-sleep, they should ensure that the baby is placed on their back on a firm surface with no pillows, blankets, or other soft objects that could suffocate the baby.

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You may also like: Baby Sleep (Infant Sleep): What to Expect & Tips

Tips to Make Co-Sleeping with Your Baby Safe

Here are five tips to make co-sleeping with your newborn safe:

1. Use a firm sleep surface

A firm sleep surface, such as a bassinet, crib, or sleeping bag, is the safest place for your baby to sleep. Make sure that the surface is flat and free of any pillows, blankets, or other soft objects that could obstruct your baby's breathing.

2. Place the baby on their back to sleep

It is essential to place your baby on their back to sleep to reduce the risk of Sudden Infant Death Syndrome (SIDS). Sleeping on the stomach or side can increase the risk of SIDS.

3. Avoid loose bedding and soft objects

Avoid using loose bedding, soft objects, such as pillows, comforters, blankets, or stuffed animals, in the sleep area. These objects can increase the risk of suffocation, strangulation, or entrapment.

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4. Keep the sleeping area safe

Make sure that the sleeping area is free of any hazards such as cords, wires, or other objects that could pose a choking or strangulation hazard. Remove all unnecessary things from the bed so that the baby can sleep easily.

5. Ensure the baby is warm

While sleeping with your baby, itтАЩs important to ensure that the room is at a comfortable temperature and is well-ventilated. If you wish to use an air conditioner or cooler to regulate the temperature of the room, you can use an air conditioner or a cooler for your newborn baby but with some precautions.

By following these simple tips, you can make co-sleeping with your newborn a safer and enjoyable experience for both you and your baby. Remember, safety should always be the top priority when it comes to co-sleeping with a newborn.

You may also like: Do Babies Get a Sound Sleep in Baby Sleeping Bags?

Expert Advice on Co-Sleeping with Your Baby

Experts believe that babies should sleep on a bed designed especially for them. Adult beds increase the risk of the baby getting smothered by blankets or pillows; getting trapped between the mattress and the wall or the bed detailing like panelling and railings; and being rolled on top of.

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A baby cot or crib is the safest place where a baby can be close to you and can have a comfortable space of their own too. A baby cradle can be placed just next to your bed for easy feeding and makes it convenient to even cuddle. There are many options available for baby cots online. Baby cots usually have wheels for easy mobility and come with wheel locks for security.

The Bottomline

In conclusion, co-sleeping with a newborn can be a wonderful bonding experience for parents and their little ones. However, it is essential to ensure that it is done safely to reduce the risk of any sleep-related accidents. By following the five tips discussed above, parents can create a safe sleeping environment for their babies during the initial days.

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Medically Reviewed by

Kusum Sabharwal

Obstetrician & Gynecologist - MBBS| DGO

View Profile

Written by

Priyanka Verma

Priyanka is an experienced editor & content writer with great attention to detail. Mother to an 11-year-old, she's a ski

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