Your baby is growing up fast and needs more and more nutrients. Here’s a plan that will give your little one a balanced diet.
Baby Diet Plan - Month 14 - Week 2– Day 1
Early Morning: Mother’s Milk/Formula Feed
Breakfast : Jowar(sorghum) puff porridge
Mid-Morning: Fruit custard
Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber
Evening: Sev murmura
Dinner: Curd rice with grated cucumber
Baby Diet Plan - Month 14 - Week 2– Day 2
Early Morning: Mother’s Milk/Formula Feed
Breakfast : Multigrain chilla + milk
Mid-Morning: 1 apple
Lunch: Jeera(cumin) rice with dal fry
Evening: Chopped and de-skinned peach/ chopped apple
Dinner: Bajra(pearl millet)-wheat roti with dal methi
Baby Diet Plan - Month 14 - Week 2– Day 3
Early Morning: Mother’s Milk/Formula Feed
Breakfast : Wheat sheera
Mid-Morning: 1 small bowl Murmura
Lunch: Mooli(radish) paratha with homemade butter and lassi
Evening: Cubed chikoo(sapota)
Dinner: Paneer(cottage cheese) or egg bhurji with roti and vegetable soup
Baby Diet Plan - Month 14 - Week 2– Day 4
Early Morning: Mother’s Milk/Formula Feed
Breakfast : Vegetable upma + milk
Mid-Morning: Any fresh fruit juice
Lunch: Roti + dal + a sabzi of choice + a few slices of carrot
Evening: Palak(spinach) puri
Dinner: Non-spicy pav bhaji with moong dal(yellow split gram) soup
Baby Diet Plan - Month 14 - Week 2– Day 5
Early Morning: Mother’s Milk/Formula Feed
Breakfast : Oats porridge
Mid-Morning: 1 katori roasted makhana
Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber
Evening: Grated apple
Dinner: Besan(gram flour)-jowar(sorghum)-coriander chilla made with curd
Baby Diet Plan - Month 14 - Week 2– Day 6
Early Morning: Mother’s Milk/Formula Feed
Breakfast : Dalia(broken wheat)
Mid-Morning: 1 banana
Lunch: Roti + dal + a sabzi of choice + a few slices of boiled beetroot
Evening: Cucumber raita
Dinner: Rajma(kidney beans) chawal with tomato soup
Baby Diet Plan - Month 14 - Week 2– Day 7
Early Morning: Mother’s Milk/Formula Feed
Breakfast : Ragi(finger millet) dumplings + kesar(saffron)-elachi(cardamom) milk
Mid-Morning: 1 sliced cucumber
Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber
Evening: Popcorn
Dinner: Whole wheat pasta in homemade tomato puree
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Priyanka is an experienced editor & content writer with great attention to detail. Mother to an 11-year-old, she's a ski
Mera baby ka groth kaise baraye
Your body needs extra nutrition this trimester - these can help.





This content is for informational purposes only and should not replace professional medical advice. Consult with a physician or other health care professional if you have any concerns or questions about your health. If you rely on the information provided here, you do so solely at your own risk.

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